Aug
21
Wed
2019
Yoga for Back Health – Wednesdays @ Conservatory
Aug 21 @ 8:30 am – 9:30 am

A gentle class that focuses on releasing muscle tension which can contribute to back discomfort. Work to maintain mobility of your pelvis and spine in a safe yet effective manner. Discover how breathing well can contribute to stability and strength. Reduce struggle, strain and risk of injury through improved movement patterns. Find greater ease and comfort in all your daily activities.

Aug
23
Fri
2019
Yoga for Back Health – Fridays @ Conservatory
Aug 23 @ 9:00 am – 10:00 am

A gentle class that focuses on releasing muscle tension which can contribute to back discomfort. Work to maintain mobility of your pelvis and spine in a safe yet effective manner. Discover how breathing well can contribute to stability and strength. Reduce struggle, strain and risk of injury through improved movement patterns. Find greater ease and comfort in all your daily activities.

Aug
28
Wed
2019
Yoga for Back Health – Wednesdays @ Conservatory
Aug 28 @ 8:30 am – 9:30 am

A gentle class that focuses on releasing muscle tension which can contribute to back discomfort. Work to maintain mobility of your pelvis and spine in a safe yet effective manner. Discover how breathing well can contribute to stability and strength. Reduce struggle, strain and risk of injury through improved movement patterns. Find greater ease and comfort in all your daily activities.

Aug
30
Fri
2019
Yoga for Back Health – Fridays @ Conservatory
Aug 30 @ 9:00 am – 10:00 am

A gentle class that focuses on releasing muscle tension which can contribute to back discomfort. Work to maintain mobility of your pelvis and spine in a safe yet effective manner. Discover how breathing well can contribute to stability and strength. Reduce struggle, strain and risk of injury through improved movement patterns. Find greater ease and comfort in all your daily activities.

Sep
4
Wed
2019
Yoga for Back Health – Wednesdays @ Conservatory
Sep 4 @ 8:30 am – 9:30 am

A gentle class that focuses on releasing muscle tension which can contribute to back discomfort. Work to maintain mobility of your pelvis and spine in a safe yet effective manner. Discover how breathing well can contribute to stability and strength. Reduce struggle, strain and risk of injury through improved movement patterns. Find greater ease and comfort in all your daily activities.

Sep
6
Fri
2019
Yoga for Back Health – Fridays @ Conservatory
Sep 6 @ 9:00 am – 10:00 am

A gentle class that focuses on releasing muscle tension which can contribute to back discomfort. Work to maintain mobility of your pelvis and spine in a safe yet effective manner. Discover how breathing well can contribute to stability and strength. Reduce struggle, strain and risk of injury through improved movement patterns. Find greater ease and comfort in all your daily activities.

Sep
11
Wed
2019
Yoga for Back Health – Wednesdays @ Conservatory
Sep 11 @ 8:30 am – 9:30 am

A gentle class that focuses on releasing muscle tension which can contribute to back discomfort. Work to maintain mobility of your pelvis and spine in a safe yet effective manner. Discover how breathing well can contribute to stability and strength. Reduce struggle, strain and risk of injury through improved movement patterns. Find greater ease and comfort in all your daily activities.

Sep
13
Fri
2019
Yoga for Back Health – Fridays @ Conservatory
Sep 13 @ 9:00 am – 10:00 am

A gentle class that focuses on releasing muscle tension which can contribute to back discomfort. Work to maintain mobility of your pelvis and spine in a safe yet effective manner. Discover how breathing well can contribute to stability and strength. Reduce struggle, strain and risk of injury through improved movement patterns. Find greater ease and comfort in all your daily activities.

Sep
18
Wed
2019
Yoga for Back Health – Wednesdays @ Conservatory
Sep 18 @ 8:30 am – 9:30 am

A gentle class that focuses on releasing muscle tension which can contribute to back discomfort. Work to maintain mobility of your pelvis and spine in a safe yet effective manner. Discover how breathing well can contribute to stability and strength. Reduce struggle, strain and risk of injury through improved movement patterns. Find greater ease and comfort in all your daily activities.

Sep
20
Fri
2019
Yoga for Back Health – Fridays @ Conservatory
Sep 20 @ 9:00 am – 10:00 am

A gentle class that focuses on releasing muscle tension which can contribute to back discomfort. Work to maintain mobility of your pelvis and spine in a safe yet effective manner. Discover how breathing well can contribute to stability and strength. Reduce struggle, strain and risk of injury through improved movement patterns. Find greater ease and comfort in all your daily activities.