Nov
11
Mon
2019
Line Dancing @ Conservatory
Nov 11 @ 4:30 pm – 5:30 pm
Nov
12
Tue
2019
Walking Group (Early) @ Meet at Three Bridges
Nov 12 @ 8:30 am – 10:00 am

Everyone is welcome to join us, both men and women. We’ll stop for coffee on the way home after our 1.5 hr walk.

Walking Group (Later) @ Meet at Beach Club
Nov 12 @ 9:30 am – 11:00 am

We enjoy a brisk walk to San Pariel and back (1.5 hrs), then stop for coffee at Tigh-na-mara. We’re back in Craig Bay about noon.

Yoga with Marcela @ Conservatory
Nov 12 @ 10:00 am – 11:00 am
Flow Stretch @ Conservatory
Nov 12 @ 11:15 am – 12:15 pm
Nov
13
Wed
2019
Yoga for Back Health – Wednesdays @ Conservatory
Nov 13 @ 8:45 am – 9:45 am

A gentle class that focuses on releasing muscle tension which can contribute to back discomfort. Work to maintain mobility of your pelvis and spine in a safe yet effective manner. Discover how breathing well can contribute to stability and strength. Reduce struggle, strain and risk of injury through improved movement patterns. Find greater ease and comfort in all your daily activities.

Fun & Fit Circuit @ Conservatory
Nov 13 @ 10:00 am – 11:00 am
Nov
14
Thu
2019
Walking Group (Early) @ Meet at Three Bridges
Nov 14 @ 8:30 am – 10:00 am

Everyone is welcome to join us, both men and women. We’ll stop for coffee on the way home after our 1.5 hr walk.

Walking Group (Later) @ Meet at Beach Club
Nov 14 @ 9:30 am – 11:00 am

We enjoy a brisk walk to San Pariel and back (1.5 hrs), then stop for coffee at Tigh-na-mara. We’re back in Craig Bay about noon.

Flow Stretch @ Conservatory
Nov 14 @ 11:15 am – 12:15 pm