Dec
13
Fri
2024
Yoga @ Conservatory
Dec 13 @ 9:00 am – 10:15 am

PRE-REGISTRATION REQUIRED – NO DROP INS.  PLEASE CONTACT INSTRUCTOR.

A gentle class that focuses on releasing muscle tension which can contribute to back discomfort. Work to maintain mobility of your pelvis and spine in a safe yet effective manner. Discover how breathing well can contribute to stability and strength.  Reduce struggle, strain and risk of injury through improved movement patterns. Find greater ease and comfort in all your daily activities.

Dec
18
Wed
2024
Yoga @ Conservatory
Dec 18 @ 8:30 am – 9:30 am

PRE-REGISTRATION REQUIRED – NO DROP INS.  PLEASE CONTACT INSTRUCTOR.

A gentle class that focuses on releasing muscle tension which can contribute to back discomfort. Work to maintain mobility of your pelvis and spine in a safe yet effective manner. Discover how breathing well can contribute to stability and strength.  Reduce struggle, strain and risk of injury through improved movement patterns. Find greater ease and comfort in all your daily activities.

Dec
20
Fri
2024
Yoga @ Conservatory
Dec 20 @ 9:00 am – 10:15 am

PRE-REGISTRATION REQUIRED – NO DROP INS.  PLEASE CONTACT INSTRUCTOR.

A gentle class that focuses on releasing muscle tension which can contribute to back discomfort. Work to maintain mobility of your pelvis and spine in a safe yet effective manner. Discover how breathing well can contribute to stability and strength.  Reduce struggle, strain and risk of injury through improved movement patterns. Find greater ease and comfort in all your daily activities.

Dec
25
Wed
2024
Yoga @ Conservatory
Dec 25 @ 8:30 am – 9:30 am

PRE-REGISTRATION REQUIRED – NO DROP INS.  PLEASE CONTACT INSTRUCTOR.

A gentle class that focuses on releasing muscle tension which can contribute to back discomfort. Work to maintain mobility of your pelvis and spine in a safe yet effective manner. Discover how breathing well can contribute to stability and strength.  Reduce struggle, strain and risk of injury through improved movement patterns. Find greater ease and comfort in all your daily activities.

Dec
27
Fri
2024
Yoga @ Conservatory
Dec 27 @ 9:00 am – 10:15 am

PRE-REGISTRATION REQUIRED – NO DROP INS.  PLEASE CONTACT INSTRUCTOR.

A gentle class that focuses on releasing muscle tension which can contribute to back discomfort. Work to maintain mobility of your pelvis and spine in a safe yet effective manner. Discover how breathing well can contribute to stability and strength.  Reduce struggle, strain and risk of injury through improved movement patterns. Find greater ease and comfort in all your daily activities.

Jan
1
Wed
2025
Yoga @ Conservatory
Jan 1 @ 8:30 am – 9:30 am

PRE-REGISTRATION REQUIRED – NO DROP INS.  PLEASE CONTACT INSTRUCTOR.

A gentle class that focuses on releasing muscle tension which can contribute to back discomfort. Work to maintain mobility of your pelvis and spine in a safe yet effective manner. Discover how breathing well can contribute to stability and strength.  Reduce struggle, strain and risk of injury through improved movement patterns. Find greater ease and comfort in all your daily activities.

Jan
3
Fri
2025
Yoga @ Conservatory
Jan 3 @ 9:00 am – 10:15 am

PRE-REGISTRATION REQUIRED – NO DROP INS.  PLEASE CONTACT INSTRUCTOR.

A gentle class that focuses on releasing muscle tension which can contribute to back discomfort. Work to maintain mobility of your pelvis and spine in a safe yet effective manner. Discover how breathing well can contribute to stability and strength.  Reduce struggle, strain and risk of injury through improved movement patterns. Find greater ease and comfort in all your daily activities.

Jan
8
Wed
2025
Yoga @ Conservatory
Jan 8 @ 8:30 am – 9:30 am

PRE-REGISTRATION REQUIRED – NO DROP INS.  PLEASE CONTACT INSTRUCTOR.

A gentle class that focuses on releasing muscle tension which can contribute to back discomfort. Work to maintain mobility of your pelvis and spine in a safe yet effective manner. Discover how breathing well can contribute to stability and strength.  Reduce struggle, strain and risk of injury through improved movement patterns. Find greater ease and comfort in all your daily activities.

Jan
10
Fri
2025
Yoga @ Conservatory
Jan 10 @ 9:00 am – 10:15 am

PRE-REGISTRATION REQUIRED – NO DROP INS.  PLEASE CONTACT INSTRUCTOR.

A gentle class that focuses on releasing muscle tension which can contribute to back discomfort. Work to maintain mobility of your pelvis and spine in a safe yet effective manner. Discover how breathing well can contribute to stability and strength.  Reduce struggle, strain and risk of injury through improved movement patterns. Find greater ease and comfort in all your daily activities.

Jan
15
Wed
2025
Yoga @ Conservatory
Jan 15 @ 8:30 am – 9:30 am

PRE-REGISTRATION REQUIRED – NO DROP INS.  PLEASE CONTACT INSTRUCTOR.

A gentle class that focuses on releasing muscle tension which can contribute to back discomfort. Work to maintain mobility of your pelvis and spine in a safe yet effective manner. Discover how breathing well can contribute to stability and strength.  Reduce struggle, strain and risk of injury through improved movement patterns. Find greater ease and comfort in all your daily activities.