Apr
24
Thu
2025
Essentrics Fitness @ Conservatory
Apr 24 @ 9:00 am – 10:00 am

PRE-REGISTRATION REQUIRED – Please email to register:  pondplace2015@gmail.com

ESSENTRICS is a full body workout that rapidly changes the shape of your body through a dynamic and fluid combination of strengthening and stretching. By developing strong, lean muscles, the technique helps improve your posture. Perfect for men and women of all fitness levels, this program rebalances the body, prevents and treats injuries, and unlocks tight joints. With a diverse music playlist accompanying each routine, this equipment free workout leaves you feeling energized, youthful, and healthy. 

Beginner / moderate level.  Yoga mat is needed.  Optional: 2” block (riser)

T/Th Walking Group @ Cape Cod Entrance
Apr 24 @ 9:30 am – 11:00 am

Tuesdays & Thursdays @ 9:30 am
Meet at Beach Club Upper Level Entry

If you enjoy a brisk 5-7 km walk you’re welcome to join us.  We often stop at Tign-Na-Mara for coffee on our way home. 

Essentrics – Beginners @ Conservatory
Apr 24 @ 10:15 am – 11:00 am

PRE-REGISTRATION REQUIRED – Please email to register:  pondplace2015@gmail.com

ESSENTRICS is a full body workout that rapidly changes the shape of your body through a dynamic and fluid combination of strengthening and stretching. By developing strong, lean muscles, the technique helps improve your posture. Perfect for men and women of all fitness levels, this program rebalances the body, prevents and treats injuries, and unlocks tight joints. With a diverse music playlist accompanying each routine, this equipment free workout leaves you feeling energized, youthful, and healthy. 

Social Mixed Bridge @ Four Seasons Lounge
Apr 24 @ 1:00 pm – 4:00 pm

This mixed Bridge Club runs year round and all levels of players are welcome, no partners needed.  This is a party style bridge so we change partners after each round. This is a social group and attendance is scheduled week to week.  It is not a duplicate or beginner group, so it is preferable that you do have some Bridge experience (knowledge of simple conventions is useful).

Apr
25
Fri
2025
Yoga @ Conservatory
Apr 25 @ 9:00 am – 10:15 am

PRE-REGISTRATION REQUIRED – NO DROP INS.  PLEASE CONTACT INSTRUCTOR.

A gentle class that focuses on releasing muscle tension which can contribute to back discomfort. Work to maintain mobility of your pelvis and spine in a safe yet effective manner. Discover how breathing well can contribute to stability and strength.  Reduce struggle, strain and risk of injury through improved movement patterns. Find greater ease and comfort in all your daily activities.

BCSC Meeting @ Beachcomber
Apr 25 @ 9:30 am – 11:00 am
Choristers Concert Ticket Sales @ Upper Lobby - Beach Club
Apr 25 @ 10:00 am – 10:15 am
WALK 2 B FIT Walking Group @ Lower level patio
Apr 25 @ 10:00 am – 11:00 am

Monday, Wednesday and Friday at 10am

We meet at the outside the lower level of the club house by the picnic tables for a one hour walk.  All levels of mobility are welcome – we will split into different levels as time goes by.  The emphasis is on SOCIAL!

Motorcycle Enthusiasts @ Beachcomber
Apr 25 @ 1:30 pm – 3:30 pm
TGIF @ Four Seasons Lounge
Apr 25 @ 5:00 pm – 8:00 pm

Come, meet and greet your friends and neighbors new and old, bring an appie to share, and a libation of your choice, enjoy yourself at our amazing Clubhouse. This a casual get-together for those that show up on any given Friday night.

Fridays @ 5 pm
         In the Four Seasons Lounge