This is a closed group and is not accepting new members.
The Beachcomber Artists is a fun group who share experience, ideas, techniques and laughter. Bring your own paints/art materials and join us for tea and painting on Wednesday afternoons and all day Mondays. No instructor is provided.
All are welcome to join – men & women – however, please contact us in advance if you plan to drop-in as the schedule may change.
PRE-REGISTRATION REQUIRED – Please email to register: pondplace2015@gmail.com
ESSENTRICS is a full body workout that rapidly changes the shape of your body through a dynamic and fluid combination of strengthening and stretching. By developing strong, lean muscles, the technique helps improve your posture. Perfect for men and women of all fitness levels, this program rebalances the body, prevents and treats injuries, and unlocks tight joints. With a diverse music playlist accompanying each routine, this equipment free workout leaves you feeling energized, youthful, and healthy.
Beginner / moderate level. Yoga mat is needed. Optional: 2” block (riser)
Tuesdays & Thursdays @ 9:30 am
Meet at Beach Club Upper Level Entry
If you enjoy a brisk 5-7 km walk you’re welcome to join us. We often stop at Tign-Na-Mara for coffee on our way home.
PRE-REGISTRATION REQUIRED – Please email to register: pondplace2015@gmail.com
ESSENTRICS is a full body workout that rapidly changes the shape of your body through a dynamic and fluid combination of strengthening and stretching. By developing strong, lean muscles, the technique helps improve your posture. Perfect for men and women of all fitness levels, this program rebalances the body, prevents and treats injuries, and unlocks tight joints. With a diverse music playlist accompanying each routine, this equipment free workout leaves you feeling energized, youthful, and healthy.
This mixed Bridge Club runs year round and all levels of players are welcome, no partners needed. This is a party style bridge so we change partners after each round. This is a social group and attendance is scheduled week to week. It is not a duplicate or beginner group, so it is preferable that you do have some Bridge experience (knowledge of simple conventions is useful).
Life time membership is $100.00 (spousal membership add $50.00). Members attending a monthly meeting pay $25.00 to cover that evening’s purchase. Local distilleries also produce compatible whiskies in the manner of Scottish distillers. They have made presentations and their samples have been very well received. Join us and share a dram or two, learn about Scotch Whisky and their copies from around the world.
PRE-REGISTRATION REQUIRED – NO DROP INS. PLEASE CONTACT INSTRUCTOR.
A gentle class that focuses on releasing muscle tension which can contribute to back discomfort. Work to maintain mobility of your pelvis and spine in a safe yet effective manner. Discover how breathing well can contribute to stability and strength. Reduce struggle, strain and risk of injury through improved movement patterns. Find greater ease and comfort in all your daily activities.